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Mental Health Week May 6-12th

Mental Health Week is here, and CMHA #mentalhealthweek2019 is May 6th -12th.  This year the focus is on reducing the stigma of #mental illness and promoting good mental health for all Canadians. Also the importance of feeling connected to community, finding healthy ways to cope with stress and enjoying life more! We’re getting ready to […]

World Mental Health Day – October 10th

World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental health.  

Medicinal Cannabis for Mental Health?

According to stats from The Canadian Mental Health Association Mental illness indirectly affects all Canadians at some time through a family member, friend or colleague. 20% of Canadians will personally experience a mental illness in their lifetime. Mental illness affects people of all ages, educational and income levels, and cultures. Approximately 8% of adults will […]